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3 Feet High Rising


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Editorial Reviews

Product Description

Two CD pressing of the Rap trio's genre-defining 1989 debut album includes a bonus disc containing 14 rare B-sides and remixes: 'Freedom Of Speech (We Got Three Minutes'), 'Strickly Dan Stuckie', 'Jenifa (Taught Me)' (Twelve Inch Version), 'Skip To My Loop', 'Potholes In My Lawn' (Twelve Inch Version), 'Me Myself amp; I' (Oblapos Mode Version), 'Ain't Hip To Be Labelled A Hippie', 'What's More', 'Brain Washed Follower', 'Say No Go' (New Keys Version), 'Mad Daddy On The Left', 'Double Huey Skit', 'Ghetto Thang' (Ghetto Ximer Version) and 'Eye Know' (The Know It All Mix). 38 tracks in all. Warner.


De La's debut represented a new path for hip-hop, a reaction to conventions that had turned into clichés. It was friendly and playful enough to cross over to a pop audience (thanks to Prince Paul's production, which found the funk hiding inside Steely Dan and "Schoolhouse Rock"), but complicated and tough enough to be hugely influential in the hip-hop world. Cryptic but ecstatic, and sometimes sexy (especially the ingenious double-entendre "Buddy"), Trugoy and Posdnuos's lyrics invented a "new style of speak," dense with self-invented slang and metaphors. The hits, including "Say No Go" and "Me Myself And I," are delightful, but the little sketches and sound-experiments between them make the whole disc flow effortlessly. --Douglas Wolk

3 Feet High Rising


Latest features in the app can help you better manage your chronic pain.

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Along with the VA, we’re expanding support for the 1 in 3 veterans and military members who battle arthritis.

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2021 Jingle Bell Run

Come On Along & Get Jingling!

Jingle Bell Run is where you’ll find holiday fun and hope for a cure. It’s the season’s most festive run/walk event, raising money for life-changing research and resources.

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Not All Fats Are Alike

Wednesday, Nov. 10 | 6:15 p.m. ET Join our webinar to learn the basics about fats, and what to eat or avoid for your arthritis.

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Just Diagnosed? Here’s Help

Are you newly diagnosed with arthritis or know someone who is? Download this free ebook to learn what you need to know about the disease, its treatments and what to expect.

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Create an Arthritis-Friendly Diet

What you eat can seriously impact your arthritis symptoms and overall health. Learn what foods to buy and what to skip with the 36 tips in the arthritis-friendly diet e-book.

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Pain Management App

You Spoke, We Listened: See What’s New

Thanks to feedback from people like you, Vim is smarter and better in helping you plan ahead and reflect on your progress. Check out the updates and find your own success.

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Live Yes! With Arthritis Podcast

Inflammation-Fighting Diet

Registered dietitian Ginger Hultin talks facts and dispels myths about an anti-inflammatory diet for arthritis.

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Chronic Strength Champion

Support for Managing RA Symptoms

NASCAR driver Natalie Decker remains active despite her rheumatoid arthritis, inspiring young people with JA to pursue their dreams and live a full life.

Read Her Story
Stay in the Know. Live in the Yes.

Get involved with the arthritis community. Tell us a little about yourself and, based on your interests, you’ll receive emails packed with the latest information and resources to live your best life and connect with others.

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  • Donate

    Every gift to the Arthritis Foundation will help people with arthritis across the U.S. live their best life.

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    Join us and become a Champion of Yes. There are many volunteer opportunities available.

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    Take part to be among those changing lives today and changing the future of arthritis.

  • Partner

    Proud Partners of the Arthritis Foundation make an annual commitment to directly support the Foundation’s mission.


Ways to Give

Every gift to the Arthritis Foundation will help people with arthritis across the U.S. live their best life. Whether it is supporting cutting-edge research, 24/7 access to one-on-one support, resources and tools for daily living, and more, your gift will be life-changing.

Make a Donation

Help millions of people live with less pain and fund groundbreaking research to discover a cure for this devastating disease. Please, make your urgently-needed donation to the Arthritis Foundation now!

Become a Member

Become an Arthritis Foundation member today for just $20 and you'll receive access to helpful tools..... and more. 

Make a Honor or Memorial Gift

Honor a loved one with a meaningful donation to the Arthritis Foundation. We'll send a handwritten card to the honoree or their family notifying them of your thoughtful gift.

Gift Planning

I want information on ways to remember the AF in my will, trust or other financial planning vehicles.


Volunteer Opportunities

The Arthritis Foundation is focused on finding a cure and championing the fight against arthritis with life-changing information, advocacy, science and community. We can only achieve these goals with your help. Strong, outspoken and engaged volunteers will help us conquer arthritis. By getting involved, you become a leader in our organization and help make a difference in the lives of millions. Join us and become a Champion of Yes.

Become a Volunteer

More About Volunteering


Give Just 10 Minutes.

Tell us what matters most to you. Change the future of arthritis.

By taking part in the Live Yes! INSIGHTS assessment, you’ll be among those changing lives today and changing the future of arthritis, for yourself and for 54 million others. And all it takes is just 10 minutes.

Your shared experiences will help:

- Lead to more effective treatments and outcomes
- Develop programs to meet the needs of you and your community
- Shape a powerful agenda that fights for you

Now is the time to make your voice count, for yourself and the entire arthritis community. 

Currently this program is for the adult arthritis community.  Since the needs of the juvenile arthritis (JA) community are unique, we are currently working with experts to develop a customized experience for JA families. 

How are you changing the future?

By sharing your experience, you’re showing decision-makers the realities of living with arthritis, paving the way for change. You’re helping break down barriers to care, inform research and create resources that make a difference in people’s lives, including your own.

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Meet Our Partners

As a partner, you will help the Arthritis Foundation provide life-changing resources, science, advocacy and community connections for people with arthritis, the nations leading cause of disability. Join us today and help lead the way as a Champion of Yes.


Our Trailblazers are committed partners ready to lead the way, take action and fight for everyday victories. They contribute $2,000,000 to $2,749,000


Our Visionary partners help us plan for a future that includes a cure for arthritis. These inspired and inventive champions have contributed $1,500,00 to $1,999,999.

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Our Pioneers are always ready to explore and find new weapons in the fight against arthritis. They contribute $1,000,000 to $1,499,999.


Our Pacesetters ensure that we can chart the course for a cure for those who live with arthritis. They contribute $500,000 to $999,000.


Our Signature partners make their mark by helping us identify new and meaningful resources for people with arthritis. They contribute $250,000 to $499,999.


Our Supporting partners are active champions who provide encouragement and assistance to the arthritis community. They contribute $100,000 to $249,999.